This six-session video-based, small group Bible study from Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman is an innovative approach to achieving a healthy lifestyle that is both transformational and sustainable because it is about abundant choices, not diet deprivation. With assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It started with God's prescription for their health, and it's called The Daniel Plan. The Daniel Plan small group Bible study teaches simple ways to incorporate healthy choices into your current lifestyle. The study is centered on five essentials that will guarantee your success: faith, food ... more
The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends.
Within these five key life areas, readers are offered a multitude of resources and the foundation to get healthy. Ultimately, The Daniel Plan is about abundance, not deprivation, and this is why the plan is both transformational and sustainable.
The Daniel Plan teaches simple ways to incorporate healthy choices into your current lifestyle, while encouraging you to rely on God's power through biblical principles. Readers are encou ... more
In their debut cookbook, the Trim Healthy Mama s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling "Trim Healthy Mama Plan" is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more. No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the "Trim Healthy Mama Cookbook ... more
Forget the Fad Diets, Join the Food Freedom Movement Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the TRIM HEALTHY MAMA PLAN, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get health ... more
When people we love are struggling, we struggle as well. Sometimes we wish that we could fix their lives for them. But we also forget to care for our own needs, both physically and spiritually, during these difficult times.Cecil Murphey offers spiritual encouragement for people whose loved ones suffer from drug or alcohol addiction. These daily readings will help you focus on God in the midst of your trials.
The Daniel Plan Journal is a practical and experiential tool filled with daily encouragement written by Rick Warren. Scripture and inspirational quotes are also included. The journal was designed so users can record milestones related to all of The Daniel Plan Essentials: Faith, Food, Fitness, Focus and Friends. This is an important element for those who want to accelerate their weight loss and achieve their goals.
The Daniel Plan, Healthy Cooking for Life is a full-color cookbook filled with 100 delicious, Daniel Plan approved recipes that offer an abundance of options to bring healthy cooking back into your kitchen.
This eye-appealing, cookbook is filled with easy to prepare, mouth-watering recipes. All of the recipes are based on The Daniel Plan plate that emphasizes eating nutritionally-packed whole foods. Choose from a variety of delicious options to create your weekly menu.
Eating The Daniel Plan way, is not only healthy and wholesome, but will boost your energy and kick start your metabolism. The book includes practical tips from our doctors, important food facts, and inspiration from our ... more
What if you could grow closer to God and improve your health in just 21 days? Susan Gregory, "The Daniel Fast" Blogger, has a plan to help you do just that. Widely recognized as the expert on this 21-day fast inspired by the book of Daniel, Susan has helped thousands of people discover a safe and healthy way to fast. The principles you learn from "The Daniel Fast" will change the way you view food, your body, and your relationship with the one who created you. Perfect for churches, prayer groups, and individuals!
Frankincense and Myrrh--more than symbolic gifts to baby Christ. Considered cure-alls by Biblical people. Healing by prayer and anointment with oils as practiced by Jesus' disciples and early Christians is made practical for us today in this book. Based on both science and scripture.
The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.
Faith is the top essential that makes The Daniel Plan doable and successful for thousands of participants. The Daniel Plan Daily Devotional builds on the faith essential to help participants continue their journey toward whole health and The Daniel Plan lifestyle. With testimonies, anecdotes, and devotional thoughts from Rick Warren, Dr. Daniel Amen, Daniel Plan leaders, team members (Jimmy Pena, Sean Foy, Steve Willis, April O'Neil) and participants, The Daniel Plan Daily Devotional introduces readers to a variety of voices who have seen God transform their health in the areas of faith, food, fitness, focus and friends, as well as leaves the readers with a question of the day about their health. Statistics show that ... more
If you're tired of chasing the latest diet fad only to find that you've gained weight, it's time to try an entirely different approach. "The Daniel Plan for Weight Loss" succeeds where other programs fail because it focuses on your relationship with God as well as on your relationship with food. Once you discover the pleasures of eating the food God has provided for optimum health, you will not want to turn back. "The Daniel Fast for Weight Loss" offers a strategic, biblically based plan backed by solid research that will eliminate your cravings and help you to drop those unwanted pounds once and for all.Susan Gregory, "The Daniel Fast Blogger" and bestselling author of "The Daniel Fast, " is back with a spiritual and pr ... more
Though there are many diet programs claiming to be "God's way" to healthy living, and while some of them are based on biblical principles, and even have proven effective for weight loss, "What Would Jesus Eat?" is the first to note the obvious health benefits of what Jesus ate. In this comprehensive program, Dr. Don Colbert reveals the sensible approach to healthy eating laid out by the ultimate role model. Readers will discover: Why foods forbidden in the Old Testament are unhealthy, Jesus's favorite foods, including "fast foods" and dessert. The health benefits of foods Jesus ate, and the health risks of foods he avoided.
Also included are Dr. Colbert's tools to effectively follow the plan: recipes, nutritional infor ... more
Ever wondered if there's a purpose to your running and what it has to do with your spiritual life? "The Runner's Devotional" will inspire you in your faith while encouraging you to excel at the sport you love This book is for runners of all levels--casual and avid, competitive and recreational--who want to improve their running skills, attain personal running goals, and grow closer to God. Fifty-two devotional readings will keep runners motivated, inspired, and running in the right direction, both on and off the road, through life's many peaks and valleys. Each devotional includes an inspirational reading, a personal story from a runner, Scripture application, running tips, and questions to consider. Additional features ... more
After years of living in Los Angeles, I made a pit stop in my hometown in Oklahoma on the way to a new, exciting life in Chicago. It was during my stay at home that I met Marlboro Man, a mysterious cowboy with steely blue eyes and a muscular, work-honed body. A strict vegetarian, I fell hard and fast, and before I knew it we were married and living on his ranch in the middle of nowhere, taking care of animals, and managing a brood of four young children. I had no idea how I'd wound up there, but I knew it was exactly where I belonged.
The Pioneer Woman Cooks is a homespun collection of photography, rural stories, and scrumptious recipes that have defined ... more
Does revival come only in great soul-shaking outpourings of the Spirit? "NO " says Norman Grubb. Revival is within reach of everyday people and can be experienced in your heart, home and church. Follow the author as he takes you through his experiences and the effect on his life of brokenness and ongoing personal revival he found as a result of his exposure to the revival movement in Rwanda, Africa, in 1950. Learn the working secret which brought continuous revival to thousands over a period of sixteen years. Not mere theory, but personal experence Read this book and let the reviver do His work in you.
Trim Healthy Mama No More Fads A Common Sense Guide To Satisfy Your Cravings And Energize Your Life. By Pearl Barrett & Serene Allison. For Women Of All Ages And Stages Over 250 Recipes, Proven Ways to Lose Weight, How to Balance your Hormones, How to Re-fire your Metabolism, Make your Skin Glow, Ignite Marriage Intimacy, Simple but Effective Exercise Plan. (for Pregnant Mothers too ) Answers for Postmenopausal Women.
A natural, whole-body approach to reducing inflammation and feeling your best
Inflammation is an important component of the immune system. It is essential for the healing process since it is a programmed response, necessary for fighting infections and repairing damaged tissues. However, problems arise when this inflammatory reaction becomes systemic and goes unchecked for months or years. When this happens, the same chemicals used for healing can cause weight gain and eventually trigger a host of deadly diseases.
Based on the life-changing principles shared in his "New York Times "best-selling books--tailored to specifically address inflammation--this book walks you through the process of building a healthy lif ... more
"The Daniel Detox "is a timeless resource for use every season. It provides a twenty-one-day complete meal plan for cleansing the body of harmful toxins that is designed to restore you to health mind, body, and spirit. This book s versatility includes a partial cleanse over a three-week period to provide liver support against the effects of toxins, a one-week juice fast, or the total twenty-one-day protocol to both support the liver and detoxify the body. Colbert s cutting-edge exposition on the spiritual and physical benefits of biblical fasting make this book unique. There are specific recommendations for how to heal some of the plaguing illnesses many of us suffer from such as:
People have long turned to the Bible for spiritual guidance and healing, but few know that the Bible also holds important lessons for our physical well-being. Figs, hawthorn, aloe, grains, grapes, olive oil, red wine...Healing Foods from the Bible bringstogether therapeutic agents from all parts of the Bible, explaining their use in treating hundreds of common ailments, from arthritis and headaches to heart trouble and digestive problems.
Uniting real-life experiences with the results of scientific research, this absorbing book is both highly informative and fascinating to read. Each healing substance is introduced with biblical chapter and verse references, allowing readers to go straight to the source for further inf ... more
With just a few ingredients and a few hours of time, your kitchen can become the perfect setting not only for a delicious meal but for experiencing the greatest blessings in life. In "Grace Before Meals: Recipes and Inspiration for Family Meals and Family Life," Father Leo Patalinghug (yes, the same Father Leo who defeated Bobby Flay on "Throwdown ") helps you make family meals a way of life. Combining more than 30 simple but delicious recipes related to personal milestones, family holidays, and faith observances, along with scriptural references and short essays offering wisdom on faith, values, and family togetherness, Father Leo shows that mealtime is the perfect setting for discussing the major issues all familie ... more
Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life.
Once upon a time, I fell in love with a cowboy. A strapping, rugged, chaps-wearing cowboy. Then I married him, moved to his ranch, had his babies . . . and wound up loving it. Except the manure. Living in the country for more than fifteen years has taught me a handful of eternal truths: every new day is a blessing, every drop of rain is a gift . . . and "nothing" tastes more delicious than food you cook yourself.
"The Pioneer Woman Cooks: Food from My Frontier" is a mouthwatering collection of the simple-but-scrumptious recipes that rotate through my kitchen on a regular basis, including Perfect Pancakes, Cowgirl Quiche, Sloppy Joes, Italian Meatball Soup, White Chic ... more