In The Longevity Factor, noted neuroscientist and surgeon Joseph Maroon, M.D., offers the definitive look at recent scientific breakthroughs identifying a group of natural substances -- including the much-publicized molecule resveratrol... more

Robyn O’Brien is not the most likely candidate for an antiestablishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and... more

Forget low-carb, no-carb, low-fat, high-misery diets. How about a diet that's just no-gimmick and low-fuss? Each week, millions tune into Today for the Joy Fit Club, a celebration of ordinary people from around the country who... more

Dr. Ian Smith’s diets really work. America has lost millions of pounds following hisFat Smash and Extreme Fat Smash diets.  Now, in The 4 Day Diet, Smith has developed a program that allows readers to avoid the normal (and fatal)... more

The ultimate companion to any diet--featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan. Kim Bensen knows about weight loss. And weight gain. For decades, she tried every... more

Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she has kept the weight off. In this work, readers get straight talk on developing the determination, commitment, and personal... more

Picture yourself 12 weeks from now... Your body is leaner and your're filled with a new energy and optimism! You've taught your body how to burn fat, build muscle and lose weight. Most of all you've discovered that change is possible and... more