The personal coach to Lance Armstrong shares the philosophy and program that have not only made him a world-class coach but inspired him to gain control of the rest of his life as well Chris Carmichael’s outstanding coaching experiences... more

It's a Workout Video Plus So Much More! Based on her NY Times Best-Selling Book, this 90 Minute DVD brings Dr. Peeke's 12 week blueprint for a mind/body transformation to life! LEARN from Dr. Peeke! She'll show you how to: Follow... more

The #1 New York Times bestseller Body-for-LIFE helped millions of people the world over to build stronger bodies and enjoy a higher quality of life. Now Pamela Peeke, M.D., M.P.H., bestselling author of Fight Fat After Forty, adapts the... more

This product may be delayed several days in shipping as it is shipped directly from the author. Express shipping cannot be guaranteed. If you are discouraged because of failed attempts to acquire permanent fat loss – learn... more

It's a fact: stress makes you fat. Renowned clinician and scientist Dr. Pamela Peeke goes beyond diet and exercise with a lifestyle program that shows women how to stop being diet "POWs" ("Prisoners Of Weight") or victims of "Toxic Stress"... more

New York Times best-selling author Dr. Pamela Peeke helps readers trim their waists, shed pounds, and lengthen their lives in her witty, tough-love functional fitness and lifestyle plan. With more than 300,000 copies in print,... more

Forget low-carb, no-carb, low-fat, high-misery diets. How about a diet that's just no-gimmick and low-fuss? Each week, millions tune into Today for the Joy Fit Club, a celebration of ordinary people from around the country who... more

*AUTOGRAPHED* Shopper's Guide to Healthy Living by Kathy Loidolt is the highly readable, one-stop shopping and lifestyle guide for people who want to improve their family's health and vitality but don't know how. The author starts with... more

Introducing a breathtaking promise: transform your body and get fit in just "10 minutes a day." Incorporating the latest research in exercise physiology, "The 10-Minute Total Body Breakthrough" is an ingenious program of interval, circuit,... more

In The Longevity Factor, noted neuroscientist and surgeon Joseph Maroon, M.D., offers the definitive look at recent scientific breakthroughs identifying a group of natural substances -- including the much-publicized molecule resveratrol... more