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INCLUDES A FREE WORKOUT DVD
"Surviving the Fitness Game" is helping hundreds of people lose thousands of pounds, fitness expert and CBS "Survivor:Amazon" contestant JoAnna Ward delivers a strategic plan of faith and fitness to outwit, out pray, and out stay the challenges of the fitness game. This book confronts, head on, the underlying factors that defeat most people in the areas of faith and fitness. The interactive, 28-day fitness devotional shows readers how to meet weight loss and fitness goals successully by first addressing and conquering personal imbalances, strongholds, and other hindrances.