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5 Essentials for a Winning Life - The Nutrition, Fitness, and Life Plan for Discovering the Champion Within

5 Essentials for a Winning Life - The Nutrition, Fitness, and Life Plan for Discovering the Champion Within

Rodale Press Hardcover

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Product Description


The personal coach to Lance Armstrong shares the philosophy and program that have made him a world-class coach. In his 5 Essentials Program, he provides the empowering tools--including step-by-step action plans--that today's men need to achieve their personal, professional, and athletic goals while performing at levels thought only possible in youth

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  • Publisher: Rodale Press
  • ISBN: 1594864551
  • ISBN-13: 9781594864551
  • SKU: 2253_9781594864551
  • Pages: 318
  • Binding: Hardcover
  • Weight: 1.54 pounds