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The O2 Diet - The Cutting Edge Antioxidant-Based Program That Will Make You Healthy, Thin, and Beautiful
The O2 Diet - The Cutting Edge Antioxidant-Based Program That Will Make You Healthy, Thin, and Beautiful
By Glassman, Keri

Publisher: Rodale Press
ISBN-13: 9781605295183
SKU: 9781605295183

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"The O2 Diet" is based on the ORAC (Oxygen Radical Absorbance Capacity) scale, a calculus that measures how well a food protects against free radicals. Glassman advocates that eating a high-ORAC diet can improve memory, prevent cancer, and aid in weight loss
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