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The New You and Improved Diet

The New You and Improved Diet

Rodale Press 2013

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    Product Description


    "Women's Health" contributing editor and author of "The O2 Diet" and "The Slim Calm Sexy Diet," Glassman gives readers the be-all-end-all: eight simple rules to lose the weight for good. Glassman walks readers through the all-important rules to get stronger, calmer, healthier, more balanced, and yes, "thinner."

    More Product Information


    • Publisher: Rodale Press
    • ISBN: 1609611195
    • ISBN-13: 9781609611194
    • SKU: 9781609611194
    • Release Date: December 24, 2012

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